Lifter Blog

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The Top Fitness Women on Instagram

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Today we feature the inspiring fitness females on Instagram. If you need a reason to get to the gym just start following some of these ladies.

Massy Arias

@massy.arias Now based in LA, she is an inspiring and dedicated athlete. She also offers personal fitness coaching on here website.


A photo posted by MankoFit (@massy.arias) on Mar 5, 2015 at 2:07pm PST

Lita Lewis

@followthelita Best known for her ThickFit attitude. She also gives fitness camps around the country.


A photo posted by @followthelita on Mar 25, 2015 at 11:20am PDT

Jen Selter

@jenselter You hear about her for one reason, butt follow her to see how she doe it. Travelling and fitness videos are a staple of Jen's feed.


A photo posted by Jen Selter (@jenselter) on May 22, 2014 at 7:05pm PDT

Bella Falconi

@bella.falconi Bella shows you how to get it done in the gym.


A photo posted by Bella Falconi (@bella.falconi) on Mar 19, 2015 at 8:57am PDT

Nathalia Melo

@nathaliamelofit Nathalia posts a ton of exercise videos to give you more to work with when you go to the gym. She is best known for being Ms. Bikini Olympia 2012.


A video posted by Nathalia Melo (@nathaliamelofit) on Mar 18, 2015 at 7:11am PDT

Nicole Wilkins

@nicolemwilkins Nicole is a 4x IFBB Figure Olympia Champion 3x IFBB Figure International Champion MetRx athlete. She knows how to get after it in the gym.


A photo posted by Nicole Wilkins (@nicolemwilkins) on Jan 7, 2015 at 9:47pm PST

Marie Wold

@marie.wold Marie is new to the scene but posts awesome exercise videos. She also posts a ton about all the healthy food she makes.


A video posted by fitgirlfuel (@marie.wold) on Feb 23, 2015 at 4:18pm PST

Janet Layug

@janetlayug Janet knows what ist take in th gym to compete. She is the 2015 Arnold Australia Champion, Miss Hooters International, and Bikini Olympia Runner-Up


A photo posted by Janet Layug (@janetlayug) on Nov 18, 2014 at 3:16pm PST

Who else do you think we should add? Leav it in the comments below.